Pregnancy Massage

Massage therapy during pregnancy is a wonderful experience for mums-to-be.

During pregnancy your body undergoes numerous changes physically as well as physiologically and spiritually. The physical changes can cause stress and discomfort. Massage is a wonderful way to help alleviate many of these discomforts, as well as promotes a sense of well-being.

Massage therapy helps to:

  • Lower anxietypregnacy massage session
  • Decrease back and leg pain
  • Improve sleep
  • Decrease levels of the stress hormone norepinephrine
  • Stimulate the release of endorphins, the body’s natural pain killers
  • Relax which in turn can decrease insomnia

Pregnancy Massage I offer is a modified Soft Tissue Massage, where treatment is tailored to your individual needs.

A massage session takes up to 60 minutes and it is performed at the comfort of your own home.

Please, do not hesitate to call and discuss the treatment I offer in more depth.

Some women may experience a high risk pregnancy. If you are having a high risk pregnancy it is best to discuss your condition with your midwife or GP before seeking a therapist. After doing so I might be able to perform massage treatment with a written release.